How Schools Can Support Students' Mental Wellbeing: 8 Tips to Prioritise Their Mental Health
Is a well-maintained infrastructure, experienced faculty, and advanced facilities enough for the development of students? No, they are not!
A happy and healthy environment plays a crucial role in students’ mental well-being that does not just promote intellectual growth and academic excellence but also their emotional and psychological health.
Let’s figure out some prominent strategies that schools can adapt to support the mental health of their students as well as staff members.
Mental Wellbeing
- Organize Counselling Sessions
To address students’ emotional needs, schools should manage free counselling sessions, which should be confidential and free of stigma. Additionally, teachers should be trained to recognise signs of distress and provide support to students. Through mental health screening, early intervention and prevention can be done.
- Foster Safe & Supportive School Environment
For the mental well-being of students, it is highly necessary for the authority to maintain a supportive and inclusive atmosphere. Encouraging kindness, empathy, and peer support along with anti-bullying programs, diversity awareness, and peer monitoring initiatives will promote a respectful environment.
- Promote Physical and Mindfulness Activities
Healthy physical and mental exercises reduce tension & anxiety and raise spirits. Schools can encourage sports, yoga, outdoor games, meditation, and breathing exercises not only to manage anxiety but also to boost focus and concentration.
- Reduce Academic Pressure
While academic success is important, it should not be imposed on students as a pressure because this can negatively affect students’ mental well-being. There should be a structured approach to learning. Offering flexible deadlines & academic support and promoting only healthy competition.
- Support Strong Teacher-Student Relationships
By building strong and healthy relationships with students, teachers can make them feel secure and heard. Teachers can conduct one-to-one conversations with students and create a non-judgemental space which will enhance their emotional resilience.
- Protect & Prioritize Higher-Risk Students
For students at higher risk, regular meetings between faculty and school counsellors should be arranged, and faculty and staff should be trained in figuring out the warning signs of depression and anxiety. Please remember, not all cases are the same and hence need different solutions and care.
- Involve Parents and the Community
It is not just the responsibility of the school to focus on the mental well-being of kids, parents and the community should also be aware and make a healthy environment for them. Schools can conduct workshops and seminars with experts and mental health organizations to educate parents about it.
- Support Staff Mental Health
Not only students but also the school staff members should be happy and healthy so that they’ll be better prepared to help students. Authorities can implement methods like limited workloads, competitive pay, respectful treatment, stable staff-to-student ratios, etc.
Conclusion: A Collective Effort to Keep Our Future Happy
Focusing on the mental health of students is a responsibility as well as a necessity for schools to promote a happy and healthy environment on campus. This fosters holistic development among students and makes them feel safe, supported, and empowered.
CSKM Public School, a well-known boarding and day-boarding school in Delhi gives special attention to the mental health of every child. With special drives, seminars, and sessions on mental health, the school’s staff is well trained to provide support to the needy students.
Because all they need is to get heard and loved!
Related Post :
.jpg)
.jpg)
.jpg)
.png)
